SPHP. Six Pack Habit Project. Write that down, that’s the new acronym.
So this week has gone great:
8.4 pounds down!
Sometimes six pack food means eating a lettuce wrap at the family dinner when everyone else is having homemade soup and sandwiches.
But sometimes it also means eating bacon AND steak for breakfast.
So who am I to complain?
Keep chasing after your goals. Give up the little roadblocks to reach to the bigger destination in the end. It’s worth it, no matter how hard it is in the moment.
As always, live greatly my friends!