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Sarah Cate

Sarah Cate

Announcement! In a video!

December 2, 2017 By Sarah Cate

Today's post is a vlog! A video, yay! A video! HERE IT IS. I hope you like it because all this means a lot to me. As always, live …

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SPHP – Update #2

November 7, 2017 By Sarah Cate

Where I've Been Hey, y'all. I haven't been posting on here as I said I would be, but that's changing now. Thankfully I have a brother who …

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SPHP Update – Week 1

October 17, 2017 By Sarah Cate

SPHP. Six Pack Habit Project. Write that down, that's the new acronym. So this week has gone great: 8.4 pounds down! Sometimes …

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Raising the Stakes with Stickk.com

October 9, 2017 By Sarah Cate

  Y'all. It's time to get real. Do you ever say you're going to do something... and then not do it? Set a goal then quit when it …

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Plan a Little. Act a LOT.

October 9, 2017 By Sarah Cate

Plan a little. Act a LOT. Re-calibrate plans when needed, but never cease the action.   Sometimes projects start and they don't work out …

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The Six Pack Habit Project

October 6, 2017 By Sarah Cate

In all transparency, I posted this three days ago, then decided on some major revisions in the program. The final program starts now, and …

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#HelpAfterHarvey – Day 28 – The Drive Home

September 29, 2017 By Sarah Cate

Coming to you from rainy stretches of the I-10 W, which I won't be leaving anytime soon. Well here it is, Southeast Texas. The Big …

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#HelpAfterHarvey – Day 21

September 22, 2017 By Sarah Cate

Coming to you from a lovely king size guest bed in the home of a family who two weeks ago were strangers and whom we now consider family of …

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#HelpAfterHarvey – Day 11 – Patriot Day

September 14, 2017 By Sarah Cate

Coming to you past midnight with Bobby softly snoring beside me, and I wide awake as usual. [I wrote this post on 9/11, but fell asleep …

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