Today's post is a vlog! A video, yay! A video! HERE IT IS. I hope you like it because all this means a lot to me. As always, live …
Sarah Cate
SPHP – Update #2
Where I've Been Hey, y'all. I haven't been posting on here as I said I would be, but that's changing now. Thankfully I have a brother who …
SPHP Update – Week 1
SPHP. Six Pack Habit Project. Write that down, that's the new acronym. So this week has gone great: 8.4 pounds down! Sometimes …
Raising the Stakes with Stickk.com
Y'all. It's time to get real. Do you ever say you're going to do something... and then not do it? Set a goal then quit when it …
Plan a Little. Act a LOT.
Plan a little. Act a LOT. Re-calibrate plans when needed, but never cease the action. Sometimes projects start and they don't work out …
The Six Pack Habit Project
In all transparency, I posted this three days ago, then decided on some major revisions in the program. The final program starts now, and …
#HelpAfterHarvey – Day 28 – The Drive Home
Coming to you from rainy stretches of the I-10 W, which I won't be leaving anytime soon. Well here it is, Southeast Texas. The Big …
#HelpAfterHarvey – Day 21
Coming to you from a lovely king size guest bed in the home of a family who two weeks ago were strangers and whom we now consider family of …
#HelpAfterHarvey – Day 11 – Patriot Day
Coming to you past midnight with Bobby softly snoring beside me, and I wide awake as usual. [I wrote this post on 9/11, but fell asleep …